Our Dancercise Sessions have been a huge hit and we’re thrilled to be able to get back to them. They’re a great way to keep you active and alert while having a ton of fun, having a boogie and sing song to the tunes of the 50s, 60s, 70s – and even a couple of 80s thrown in there!
Dancercise is a fantastic way to keep healthy and happy, meet new people and learn a new skill. Over time you will become more coordinated, your stamina will increase and your overall health will improve. With sessions managed to suit every level there will always be a space for you to let your hair down and enjoy yourself.
Please do not attend sessions if you feel unwell. Masks do NOT need to be worn to sessions but can be if it makes you feel more comfortable.
Dancercise sessions are on Tuesdays and Fridays and cost £3, payable by card only.
For more details, contact Jayne on 07590 839421 or through our Facebook group
Dancercise Sessions
Please try to arrive 10 minutes before the start time.
Tuesdays: Pure Vibes
(Ebenezer Street, Whitfield)
10.30am to 11.15am, with 15 minutes for a cup of tea afterwards.
Fridays: Hadfield Scout Hut
(Pingott Lane – behind the Palatine pub)
1.30 pm to 2.15pm
Our Other Be Well Active Sessions
Walking Football
With these sessions you get what it says on the tin, football with all the dashing about taken out. While our sessions mainly attract men of a certain age they are open to anyone who wants to try the fastest growing form of football in the UK. All you need is loose clothing, a pair of trainers and a sense of humour.
Click here to learn more.
