Gentle Dancercise

Our Gentle Dancercise Sessions have been a huge hit with us adding some additional sessions in Hadfield to keep up with demand. Having a boogie and sing song to the tunes of the 50s, 60s, 70’s and even a couple of 80’s thrown in there is a great way to keep you active and alert whilst having a ton of fun.

Gentle Dancercise is a fantastic way to keep healthy and happy, meet new people and learn a new skill. Our ladies have become more coordinated, stamina has increased and their overall health has improved. With a class to suit every level there will always be a space for you to let your hair down and enjoy yourself.

For more details, contact Jayne on 07590 839421 or though our Facebook.

https://www.facebook.com/bewellglossop/

Dancercise Sessions

Please arrive to sessions 10 minutes before the start time 

 

Hadfield – Scout Hut – Pingott Lane – Monday

Dancercise Session – 7:00pm – 8:00pm

This session is slightly more advanced than our Gentle Dancercise Sessions. Still tons of fun, but gets the heart rate up a little more. 

 

Whitfield – Pure Vibes – Ebenezer Street – Tuesday

Absolute Beginners – 9:45 – 10:15

Gentle Dancercise – 10:25 – 11:05

 

Hadfield – Scout Hut – Pingott Lane – Friday

Gentle Dancercise – 1:40 – 2:20

Our Other Be Well Active Sessions

Walking Football

With these sessions you get what it says on the tin, football with all the dashing about taken out. While our sessions mainly attract men of a certain age they are open to anyone who wants to try the fastest growing form of football in the UK. All you need is loose clothing, a pair of trainers and a sense of humour.

Walking Netball

Inspired by seeing older men enjoying Walking Football our ladies asked us to sort out some Walking Netball for them and we were happy to oblige. We now have a thriving group who are keen to welcome new women who want a little gentle exercise and a lot of fun and laughter.