Our Gentle Dancercise Sessions have been a huge hit with us adding some additional sessions in Hadfield to keep up with demand. Having a boogie and sing song to the tunes of the 50s, 60s, 70’s and even a couple of 80’s thrown in there is a great way to keep you active and alert whilst having a ton of fun.
Gentle Dancercise is a fantastic way to keep healthy and happy, meet new people and learn a new skill. Our ladies have become more coordinated, stamina has increased and their overall health has improved. With a class to suit every level there will always be a space for you to let your hair down and enjoy yourself.
For more details, contact Jayne on 07590 839421 or though our Facebook.
Please arrive to sessions 10 minutes before the start time
Hadfield – Scout Hut – Pingott Lane – Monday
Dancercise Session – 7:00pm – 8:00pm
This session is slightly more advanced than our Gentle Dancercise Sessions. Still tons of fun, but gets the heart rate up a little more.