Our Dancercise Sessions are a huge hit! They’re a great way to keep you active and alert while having a ton of fun, having a boogie and sing song to the tunes of the 50s, 60s, 70s – and even a couple of 80s thrown in there!
Dancercise is a fantastic way to keep healthy and happy, meet new people and learn a new skill. Over time you will become more coordinated, your stamina will increase and your overall health will improve. With sessions managed to suit every level there will always be a space for you to let your hair down and enjoy yourself.
Dancercise sessions are on Tuesdays and Thursdays and cost £4, payable by card or cash.
Plus our Strictly Dancercise where you can learn the dances you see on Strictly but NO partner needed. This session is on Mondays, same price. Note, all our sessions are turn up and join in, no need to book.
Please try to arrive 10 minutes before the start time.
Tuesdays: Pure Vibes
(Ebenezer Street, Whitfield)
10.30am to 11.15am, with 15 minutes for a cup of tea afterwards.
Thursdays: St Mary’s Church Hall
(St Mary’s Road, Glossop)
10.30-11.30am
Our Other Be Well Active Sessions
Walking Football
With these sessions you get what it says on the tin, football with all the dashing about taken out. While our sessions mainly attract men of a certain age they are open to anyone who wants to try the fastest growing form of football in the UK. All you need is loose clothing, a pair of trainers and a sense of humour.
Inspired by seeing older men enjoying Walking Football our ladies asked us to sort out some Walking Netball for them and we were happy to oblige. We now have a thriving group who are keen to welcome new women who want a little gentle exercise and a lot of fun and laughter.